How to: achieve happiness at work
Considering the amount of time we all spend at work, it is important we maximise the potential for positivity whilst we’re there.
So how do we stay happy at work?
Over at hppy.com, they have a few rules to guide you through your day.
- Smile and greet your colleagues
- A little exercise each day
- Prioritise your tasks, start with the most important
- Take regular breaks
- Don’t forget lunch
- Acknowledge your smallest victories
- Pay attention to your own mood
- Make sure you are fulfilled outside of work
For more information, be sure to click the accompanying link.