Great leaders come in all shapes and sizes, and they certainly aren’t limited to a particular industry or to FTSE 100 companies. An effective leader can be anyone from a politician to a small business owner. However, despite the vast …

Flourish

Martin Seligman was asked by the US command to look into why PTSD (Post Traumatic Stress Disorder) was endemic in US forces. His solution was stunningly simple. Recall three things that went well each night. Seligman explains the What-Went-Well Exercise …

Flow

Csikszentmihalyi‘s book is based on positive psychology. This self-help book allows the reader to diagnose his or her positive frame-of-mind or Flow. The book explores the idea that we are all on short and long-term paths and allows control over one’s …